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Lower the risk of memory loss with Bubl

By Vincent18 June 2015

By training with our game Bubl, you train your brain to calculate faster. Being good at calculating is convenient in daily life, like when you’re shopping. But there is more you’re training with our brain game Bubl. By doing mental calculations, you’re improving the white matter (myelin) in your brain. The white matter acts as insulation of the axons of the nerve cells, which ensures the communication between different parts in the brain. In the image below you can see a nerve cell.

nerve cell
The long middle part is the axon, which is covered in white matter, which is yellow like in the shown image. Doing mental calculations improve the quality of the white matter in the brain and increases the speed of the transfer of signals between brain cells, which results in the improvement of the memory. The disappearance of the insulating white matter results in a slower transfer of signals and is responsible for memory loss.

With Bubl, you can increase the white matter in your brain. But for an optimal result, it is favourable to protect the white matter properly. Omega-3 fatty acids, which can be found in fish, will make sure the white matter in the brain is protected. Omega-3 fatty acids often refer to the two most important acids, which are Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Here is a list of fish that contain a beneficial amount of these Omega-3 fatty acids:salmon omega 3
  • Mackerel
  • Salmon
  • Eel
  • Herring
  • Sardines
  • Shellfish

The favourable effect already occurs when eating fish containing Omega-3 fatty acids once a week. The combination of training with Bubl and eating fish every now and then results in the next benefits:
  • Improving/protecting the white matter
  • Improving your memory
  • Being able to work faster
  • Lowering the risk of memory loss
  • Improving the ability to learn
  • Preventing cognitive decline at a later age
Do you want to train and take care of your brain? Start training with Bubl